Shake and Bake
Workouts
Thursday 6/16/22 @ 11:2 AM
✅
344kj
81rpm
51%
21mph
Tuesday 6/28/22 @ 2:0 PM
289kj
76rpm
48%
20mph
Thursday 9/23/21 @ 11:14 AM
✅
286kj
91rpm
43%
19mph
Thursday 9/23/21 @ 11:13 AM
221kj
86rpm
40%
18mph
Wednesday 8/25/21 @ 11:0 AM
393kj
75rpm
48%
19mph
Sunday 9/5/21 @ 12:12 PM
✅
443kj
77rpm
49%
20mph
Monday 8/16/21 @ 11:48 AM
✅
300kj
87rpm
44%
20mph
Wednesday 2/17/21 @ 11:50 AM
35kj
0rpm
0%
0mph
Monday 1/4/21 @ 12:9 PM
312kj
83rpm
48%
20mph
Wednesday 11/25/20 @ 1:44 PM
✅
332kj
68rpm
57%
21mph
Friday 4/24/20 @ 9:38 PM
✅
318kj
87rpm
46%
20mph
Monday 11/4/19 @ 12:48 PM
297kj
79rpm
48%
20mph
Sunday 4/12/20 @ 7:30 PM
✅
357kj
84rpm
50%
21mph
Monday 5/6/19 @ 9:7 AM
338kj
71rpm
54%
21mph
Monday 8/27/18 @ 10:48 PM
136kj
73rpm
59%
22mph
Friday 6/8/18 @ 3:51 PM
✅
148kj
70rpm
62%
23mph
Saturday 3/17/18 @ 7:37 PM
253kj
79rpm
48%
20mph
Thursday 3/22/18 @ 8:59 AM
✅
351kj
66rpm
59%
21mph
Monday 3/19/18 @ 11:52 PM
329kj
86rpm
47%
21mph
Saturday 3/10/18 @ 8:53 AM
✅
343kj
71rpm
56%
21mph
Workouts
289
kj
Tuesday 6/28/22
221
kj
Thursday 9/23/21
35
kj
Wednesday 2/17/21
297
kj
Monday 11/4/19