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Shake and Bake
bicyclebeth
#CDE #Wilpers #XXL #DC
50 🔥
Beat brodierider
VS
brodierider
Bellingham, WA
6
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
Monday 12/2/19 @ 4:47 PM
✅
917
kj
86
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/31/22 @ 12:30 PM
kj
rpm
%
0
mph
Saturday 8/26/23 @ 7:57 PM
✅
571
kj
73
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/27/23 @ 2:4 PM
kj
rpm
%
0
mph
Thursday 11/24/22 @ 4:51 PM
✅
519
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/27/22 @ 8:44 PM
kj
rpm
%
0
mph
Monday 12/20/21 @ 9:16 PM
✅
572
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/25/22 @ 1:3 PM
kj
rpm
%
0
mph
Friday 1/21/22 @ 6:5 PM
✅
828
kj
82
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/13/22 @ 1:39 PM
kj
rpm
%
0
mph
Monday 6/27/22 @ 5:38 PM
✅
639
kj
76
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/31/22 @ 2:10 PM
kj
rpm
%
0
mph
Sunday 8/16/20 @ 3:46 PM
✅
56
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/16/20 @ 3:44 AM
37
kj
86
rpm
30
%
13
mph
Thursday 12/12/19 @ 1:23 PM
✅
77
kj
77
rpm
43
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/12/19 @ 3:20 AM
69
kj
84
rpm
40
%
17
mph
Friday 2/8/19 @ 1:7 AM
✅
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 4:38 PM
32
kj
92
rpm
26
%
12
mph
Friday 2/8/19 @ 12:44 AM
✅
278
kj
74
rpm
58
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 4:10 PM
223
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
bicyclebeth
#CDE #Wilpers #XXL #DC
50 🔥
Beat brodierider
VS
brodierider
Bellingham, WA
6
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
917
kj
Monday 12/2/19
kj
Sunday 7/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
571
kj
Saturday 8/26/23
kj
Sunday 8/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
519
kj
Thursday 11/24/22
kj
Sunday 11/27/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Monday 12/20/21
kj
Thursday 8/25/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
828
kj
Friday 1/21/22
kj
Saturday 8/13/22
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
639
kj
Monday 6/27/22
kj
Sunday 7/31/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
56
kj
Sunday 8/16/20
37
kj
Monday 3/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
77
kj
Thursday 12/12/19
69
kj
Thursday 12/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Friday 2/8/19
32
kj
Monday 1/21/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
278
kj
Friday 2/8/19
223
kj
Saturday 2/2/19
Previous Workouts
Next Workouts