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Shake and Bake
bicyclebeth
#CDE #Wilpers #XXL #DC
24 🔥
Beat boymomrn3
VS
boymomrn3
Morris, IL
10
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
Friday 6/9/23 @ 7:45 PM
✅
254
kj
85
rpm
43
%
19
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Saturday 6/11/22 @ 10:59 AM
167
kj
64
rpm
43
%
15
mph
Monday 10/31/22 @ 8:44 PM
155
kj
80
rpm
36
%
15
mph
30 min Classic Rock Ride
Matt Wilpers
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Tuesday 9/20/22 @ 10:13 AM
✅
174
kj
75
rpm
39
%
15
mph
Monday 1/17/22 @ 10:53 PM
✅
145
kj
74
rpm
43
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
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Wednesday 1/5/22 @ 7:7 PM
83
kj
63
rpm
39
%
14
mph
Thursday 7/2/20 @ 4:55 PM
✅
205
kj
81
rpm
47
%
19
mph
20 min Rock Ride
Christine D'Ercole
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Friday 7/10/20 @ 1:43 PM
120
kj
63
rpm
45
%
16
mph
Sunday 4/26/20 @ 8:1 PM
✅
273
kj
88
rpm
43
%
19
mph
30 min New Wave Ride
Christine D'Ercole
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Monday 3/23/20 @ 10:15 PM
178
kj
64
rpm
44
%
16
mph
Wednesday 1/17/18 @ 10:2 PM
180
kj
65
rpm
46
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 1/31/20 @ 12:33 PM
✅
214
kj
78
rpm
39
%
16
mph
Friday 12/20/19 @ 6:41 PM
✅
245
kj
81
rpm
44
%
18
mph
30 min Holiday Ride
Cody Rigsby
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Wednesday 12/25/19 @ 7:25 PM
179
kj
67
rpm
42
%
15
mph
Sunday 4/14/19 @ 3:10 PM
✅
404
kj
81
rpm
44
%
18
mph
45 min HRZ Max Capacity
Christine D'Ercole
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Share
Friday 4/12/19 @ 10:59 AM
325
kj
79
rpm
41
%
17
mph
Friday 2/1/19 @ 12:29 AM
✅
355
kj
76
rpm
54
%
21
mph
30 min Pop Ride
Christine D'Ercole
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Share
Wednesday 1/30/19 @ 1:17 AM
168
kj
74
rpm
39
%
15
mph
Friday 5/4/18 @ 1:50 PM
173
kj
39
rpm
57
%
14
mph
45 min 60s Rock Ride
Jenn Sherman
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Share
Tuesday 5/1/18 @ 1:29 PM
✅
337
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bicyclebeth
#CDE #Wilpers #XXL #DC
24 🔥
Beat boymomrn3
VS
boymomrn3
Morris, IL
10
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
254
kj
Friday 6/9/23
167
kj
Saturday 6/11/22
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
155
kj
Monday 10/31/22
✅
174
kj
Tuesday 9/20/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
145
kj
Monday 1/17/22
83
kj
Wednesday 1/5/22
20 min Rock Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Thursday 7/2/20
120
kj
Friday 7/10/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Sunday 4/26/20
178
kj
Monday 3/23/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
180
kj
Wednesday 1/17/18
✅
214
kj
Friday 1/31/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
245
kj
Friday 12/20/19
179
kj
Wednesday 12/25/19
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
✅
404
kj
Sunday 4/14/19
325
kj
Friday 4/12/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
355
kj
Friday 2/1/19
168
kj
Wednesday 1/30/19
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
173
kj
Friday 5/4/18
✅
337
kj
Tuesday 5/1/18
Previous Workouts
Next Workouts