Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bicyclebeth
#CDE #Wilpers #XXL #DC
23 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
1
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
Thursday 11/16/23 @ 4:18 PM
β
269
kj
73
rpm
38
%
14
mph
45 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Wednesday 3/2/22 @ 2:3 PM
249
kj
74
rpm
39
%
15
mph
Thursday 4/7/22 @ 10:22 PM
β
624
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 4:35 PM
442
kj
75
rpm
44
%
17
mph
Thursday 11/24/22 @ 5:44 PM
219
kj
69
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/29/22 @ 4:14 PM
β
289
kj
70
rpm
42
%
16
mph
Sunday 6/12/22 @ 3:11 PM
β
442
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Monday 3/28/22 @ 1:48 PM
289
kj
78
rpm
41
%
17
mph
Saturday 5/7/22 @ 5:32 PM
β
186
kj
75
rpm
42
%
16
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:30 PM
109
kj
71
rpm
34
%
13
mph
Thursday 2/6/20 @ 5:46 PM
β
468
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 4/26/20 @ 3:39 PM
271
kj
77
rpm
39
%
16
mph
Tuesday 11/12/19 @ 6:9 PM
β
361
kj
86
rpm
49
%
21
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 11/6/19 @ 1:33 PM
198
kj
76
rpm
42
%
16
mph
Monday 1/20/20 @ 3:21 PM
β
296
kj
95
rpm
41
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 1/21/20 @ 1:53 PM
190
kj
74
rpm
41
%
16
mph
Wednesday 6/19/19 @ 3:29 PM
β
290
kj
72
rpm
43
%
16
mph
45 min Pride Ride
Denis Morton
View Class
Share
Sunday 6/16/19 @ 3:54 PM
288
kj
70
rpm
44
%
16
mph
Friday 2/1/19 @ 12:29 AM
β
355
kj
76
rpm
54
%
21
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Sunday 2/3/19 @ 7:41 PM
141
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
bicyclebeth
#CDE #Wilpers #XXL #DC
23 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
1
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
β
269
kj
Thursday 11/16/23
249
kj
Wednesday 3/2/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
624
kj
Thursday 4/7/22
442
kj
Saturday 9/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Thursday 11/24/22
β
289
kj
Saturday 10/29/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
442
kj
Sunday 6/12/22
289
kj
Monday 3/28/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
186
kj
Saturday 5/7/22
109
kj
Tuesday 12/1/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
468
kj
Thursday 2/6/20
271
kj
Sunday 4/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
361
kj
Tuesday 11/12/19
198
kj
Wednesday 11/6/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
296
kj
Monday 1/20/20
190
kj
Tuesday 1/21/20
45 min Pride Ride
Denis Morton
View Class
Share
β
290
kj
Wednesday 6/19/19
288
kj
Sunday 6/16/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
β
355
kj
Friday 2/1/19
141
kj
Sunday 2/3/19
Previous Workouts
Next Workouts