Shake and Bake
Workouts
Saturday 4/18/20 @ 4:1 PM
529kj
92rpm
41%
19mph
Saturday 1/23/21 @ 2:27 AM
✅
630kj
77rpm
49%
20mph
Saturday 7/25/20 @ 2:41 PM
265kj
96rpm
40%
19mph
Thursday 1/21/21 @ 9:2 PM
✅
272kj
78rpm
46%
18mph
Wednesday 8/26/20 @ 4:47 PM
581kj
90rpm
43%
20mph
Sunday 1/17/21 @ 11:42 AM
✅
632kj
76rpm
50%
20mph
Monday 6/8/20 @ 1:25 PM
480kj
93rpm
44%
20mph
Tuesday 8/18/20 @ 2:12 AM
✅
576kj
81rpm
52%
22mph
Thursday 6/4/20 @ 2:8 PM
604kj
94rpm
43%
20mph
Tuesday 7/28/20 @ 10:35 AM
✅
700kj
78rpm
51%
21mph
Monday 7/27/20 @ 2:51 PM
✅
372kj
91rpm
47%
21mph
Saturday 6/20/20 @ 3:47 AM
323kj
83rpm
47%
20mph
Monday 6/1/20 @ 1:39 PM
406kj
94rpm
41%
19mph
Wednesday 7/22/20 @ 4:44 PM
✅
513kj
82rpm
49%
21mph
Sunday 3/29/20 @ 4:23 PM
232kj
91rpm
46%
21mph
Tuesday 7/21/20 @ 7:42 PM
✅
309kj
74rpm
60%
23mph
Tuesday 6/9/20 @ 2:43 PM
✅
262kj
91rpm
41%
19mph
Wednesday 7/8/20 @ 2:27 AM
260kj
81rpm
45%
19mph
Monday 6/15/20 @ 1:55 PM
✅
280kj
95rpm
49%
23mph
Thursday 6/25/20 @ 1:36 AM
241kj
78rpm
52%
21mph
Workouts
529
kj
Saturday 4/18/20
265
kj
Saturday 7/25/20
581
kj
Wednesday 8/26/20
604
kj
Thursday 6/4/20
406
kj
Monday 6/1/20
260
kj
Wednesday 7/8/20