Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
125kj
69rpm
37%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
154kj
51rpm
47%
13mph
Thursday 12/3/20 @ 12:28 AM
109kj
71rpm
33%
13mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 11:44 PM
145kj
58rpm
42%
13mph
Tuesday 11/10/20 @ 3:32 PM
109kj
55rpm
41%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 12/1/20 @ 10:57 PM
152kj
59rpm
42%
13mph
Wednesday 10/7/20 @ 11:29 PM
130kj
68rpm
38%
14mph
30 min Alicia Keys Ride
Jess King
Wednesday 10/7/20 @ 11:26 PM
147kj
60rpm
41%
13mph
Saturday 4/18/20 @ 2:36 PM
41kj
61rpm
40%
13mph
10 min Tabata Ride
Robin Arzón
Monday 8/17/20 @ 10:15 PM
67kj
66rpm
46%
17mph
Saturday 6/6/20 @ 3:0 PM
173kj
60rpm
39%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
226kj
53rpm
46%
14mph
Saturday 5/16/20 @ 4:56 PM
111kj
68rpm
34%
13mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/24/20 @ 9:14 PM
151kj
56rpm
45%
14mph
Sunday 4/26/20 @ 3:1 PM
214kj
59rpm
38%
12mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 4/26/20 @ 2:59 PM
273kj
59rpm
43%
14mph
Saturday 4/18/20 @ 3:36 PM
41kj
61rpm
41%
14mph
10 min Climb Ride
Ally Love
Saturday 4/18/20 @ 3:29 PM
42kj
58rpm
42%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
125 kj
Friday 3/5/21
154 kj
Friday 3/5/21
30 min Outkast Ride
Denis Morton
109 kj
Thursday 12/3/20
145 kj
Friday 12/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
109 kj
Tuesday 11/10/20
152 kj
Tuesday 12/1/20
30 min Alicia Keys Ride
Jess King
130 kj
Wednesday 10/7/20
147 kj
Wednesday 10/7/20
10 min Tabata Ride
Robin Arzón
41 kj
Saturday 4/18/20
67 kj
Monday 8/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
173 kj
Saturday 6/6/20
226 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
111 kj
Saturday 5/16/20
151 kj
Sunday 5/24/20
60 min Hip Hop Ride
Alex Toussaint
214 kj
Sunday 4/26/20
273 kj
Sunday 4/26/20
10 min Climb Ride
Ally Love
41 kj
Saturday 4/18/20
42 kj
Saturday 4/18/20