Shake and Bake
Workouts
Friday 11/13/20 @ 9:53 PM
196kj
73rpm
42%
16mph
Monday 11/16/20 @ 10:44 AM
✅
445kj
63rpm
63%
21mph
Saturday 10/22/22 @ 5:28 PM
196kj
79rpm
40%
16mph
Wednesday 10/26/22 @ 9:45 AM
✅
444kj
71rpm
57%
20mph
Saturday 10/16/21 @ 1:23 AM
204kj
82rpm
42%
17mph
Saturday 10/9/21 @ 11:39 AM
✅
513kj
72rpm
63%
24mph
Tuesday 4/13/21 @ 11:13 PM
63kj
86rpm
38%
16mph
Monday 8/2/21 @ 1:35 AM
✅
149kj
78rpm
55%
22mph
Thursday 7/8/21 @ 6:47 PM
171kj
82rpm
62%
18mph
Friday 7/9/21 @ 12:0 PM
✅
261kj
61rpm
61%
20mph
Monday 6/28/21 @ 12:10 PM
178kj
88rpm
52%
16mph
Wednesday 2/10/21 @ 12:20 PM
✅
407kj
75rpm
55%
21mph
Monday 4/12/21 @ 2:32 AM
56kj
75rpm
38%
15mph
Sunday 6/6/21 @ 2:58 PM
✅
116kj
55rpm
63%
19mph
Monday 4/12/21 @ 11:25 PM
216kj
79rpm
40%
16mph
Saturday 5/8/21 @ 10:3 AM
✅
504kj
73rpm
61%
23mph
Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 10:52 AM
✅
512kj
78rpm
58%
22mph
Thursday 10/24/19 @ 11:21 PM
65kj
67rpm
39%
13mph
Wednesday 6/26/19 @ 11:28 AM
✅
327kj
53rpm
63%
19mph
Workouts
196
kj
Saturday 10/22/22
171
kj
Thursday 7/8/21
178
kj
Monday 6/28/21