Shake and Bake
Workouts
Friday 1/7/22 @ 8:21 PM
45kj
85rpm
33%
14mph
Monday 8/12/19 @ 10:57 PM
✅
61kj
82rpm
38%
16mph
Saturday 1/16/21 @ 4:37 PM
116kj
81rpm
40%
15mph
Friday 12/24/21 @ 2:55 PM
✅
141kj
71rpm
45%
17mph
Friday 9/3/21 @ 3:35 PM
✅
273kj
79rpm
49%
19mph
Thursday 10/14/21 @ 5:15 PM
207kj
71rpm
44%
17mph
Saturday 5/29/21 @ 5:2 PM
✅
115kj
80rpm
52%
17mph
Saturday 10/2/21 @ 12:31 PM
92kj
69rpm
43%
16mph
Thursday 3/18/21 @ 3:51 PM
111kj
83rpm
38%
14mph
Thursday 9/16/21 @ 1:57 PM
✅
132kj
75rpm
42%
17mph
Tuesday 8/24/21 @ 5:9 PM
✅
223kj
86rpm
40%
17mph
Saturday 8/28/21 @ 7:20 PM
203kj
78rpm
41%
17mph
Monday 6/7/21 @ 11:26 PM
✅
213kj
85rpm
54%
17mph
Tuesday 6/8/21 @ 8:41 AM
125kj
60rpm
42%
14mph
Sunday 3/28/21 @ 10:3 PM
59kj
72rpm
40%
15mph
Friday 11/1/19 @ 12:47 PM
✅
81kj
57rpm
57%
18mph
Sunday 3/1/20 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 1:13 AM
✅
kj
rpm
%
0mph
Monday 1/20/20 @ 1:30 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 1:55 PM
✅
178kj
63rpm
45%
16mph