Shake and Bake
Workouts
Thursday 3/10/22 @ 4:13 PM
117kj
77rpm
37%
16mph
Monday 5/2/22 @ 11:48 AM
✅
193kj
83rpm
45%
19mph
Thursday 7/8/21 @ 6:47 PM
171kj
82rpm
62%
18mph
Wednesday 7/7/21 @ 2:40 PM
✅
207kj
73rpm
51%
20mph
Monday 3/7/22 @ 1:49 PM
205kj
84rpm
39%
17mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Friday 11/13/20 @ 9:53 PM
196kj
73rpm
42%
16mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Sunday 2/7/21 @ 4:56 PM
171kj
77rpm
49%
18mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Monday 4/12/21 @ 11:25 PM
216kj
79rpm
40%
16mph
Wednesday 4/14/21 @ 9:45 PM
✅
306kj
84rpm
47%
20mph
Monday 2/1/21 @ 12:9 AM
79kj
77rpm
36%
13mph
Wednesday 2/3/21 @ 3:24 PM
✅
119kj
89rpm
40%
18mph
Wednesday 10/28/20 @ 5:33 PM
✅
77kj
78rpm
37%
15mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 1:4 PM
121kj
76rpm
41%
16mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Saturday 9/26/20 @ 4:5 PM
80kj
79rpm
39%
15mph
Wednesday 9/30/20 @ 3:10 AM
✅
103kj
84rpm
39%
17mph
Workouts
171
kj
Thursday 7/8/21
205
kj
Monday 3/7/22
216
kj
Monday 4/12/21
121
kj
Saturday 10/17/20