Shake and Bake
Workouts
Friday 1/3/20 @ 8:44 PM
165kj
73rpm
40%
15mph
Saturday 7/15/23 @ 5:2 PM
✅
371kj
81rpm
51%
21mph
Thursday 7/23/20 @ 4:29 PM
179kj
79rpm
40%
16mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Friday 5/22/20 @ 10:42 PM
125kj
75rpm
42%
16mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Saturday 5/2/20 @ 6:43 PM
258kj
74rpm
41%
16mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Monday 4/20/20 @ 4:30 PM
174kj
72rpm
41%
16mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Tuesday 3/17/20 @ 6:1 PM
162kj
72rpm
40%
15mph
Saturday 7/27/19 @ 6:6 PM
✅
414kj
78rpm
56%
22mph
Tuesday 2/18/20 @ 8:1 PM
285kj
63rpm
42%
14mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Friday 2/14/20 @ 1:30 AM
155kj
74rpm
40%
15mph
Thursday 2/13/20 @ 3:5 AM
✅
374kj
86rpm
50%
21mph
Sunday 12/29/19 @ 1:25 AM
157kj
74rpm
38%
15mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Thursday 12/26/19 @ 11:20 PM
161kj
73rpm
40%
15mph
Thursday 12/26/19 @ 11:25 PM
✅
479kj
83rpm
56%
24mph
Workouts
179
kj
Thursday 7/23/20
157
kj
Sunday 12/29/19