Shake and Bake

Workouts

Tuesday 3/16/21 @ 2:32 AM
175kj
72rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
Saturday 2/8/20 @ 3:29 PM
218kj
74rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
198kj
70rpm
39%
14mph
Friday 5/15/20 @ 1:18 PM
176kj
71rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 2:51 AM
153kj
62rpm
44%
15mph
Monday 4/20/20 @ 4:30 PM
174kj
72rpm
41%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 3:7 AM
177kj
68rpm
43%
16mph
Sunday 2/2/20 @ 2:57 AM
170kj
71rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/16/20 @ 11:22 AM
196kj
61rpm
49%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
175 kj
Tuesday 3/16/21
128 kj
Thursday 8/5/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
218 kj
Saturday 2/8/20
198 kj
Saturday 2/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
176 kj
Friday 5/15/20
153 kj
Sunday 3/22/20
30 min BHM: Hip Hop Ride
Kendall Toole
174 kj
Monday 4/20/20
177 kj
Saturday 2/15/20
30 min Hip Hop Ride
Alex Toussaint
170 kj
Sunday 2/2/20
196 kj
Thursday 1/16/20