Shake and Bake
Workouts
Sunday 7/18/21 @ 10:14 PM
182kj
76rpm
48%
19mph
Thursday 7/15/21 @ 10:24 PM
✅
222kj
76rpm
51%
20mph
Wednesday 5/5/21 @ 10:38 PM
178kj
78rpm
47%
19mph
Tuesday 5/11/21 @ 10:39 PM
✅
223kj
81rpm
49%
20mph
Tuesday 3/2/21 @ 11:41 PM
178kj
77rpm
47%
19mph
Thursday 3/11/21 @ 12:17 AM
✅
248kj
81rpm
52%
21mph
Friday 1/8/21 @ 11:30 PM
168kj
82rpm
44%
18mph
Saturday 1/9/21 @ 12:10 AM
✅
226kj
83rpm
50%
21mph
Friday 5/8/20 @ 9:1 PM
205kj
75rpm
42%
17mph
Friday 5/8/20 @ 8:53 PM
✅
401kj
83rpm
52%
22mph
Monday 11/4/19 @ 1:45 AM
293kj
82rpm
46%
19mph
Saturday 11/30/19 @ 10:55 PM
✅
383kj
86rpm
49%
21mph
Thursday 11/14/19 @ 12:31 AM
470kj
72rpm
52%
20mph
Thursday 11/14/19 @ 12:36 AM
✅
500kj
77rpm
53%
22mph
Friday 10/4/19 @ 12:56 AM
351kj
78rpm
52%
21mph
Sunday 10/6/19 @ 11:23 PM
✅
353kj
84rpm
49%
21mph
Sunday 7/28/19 @ 11:45 PM
416kj
84rpm
45%
19mph
Thursday 7/4/19 @ 2:48 PM
✅
446kj
83rpm
47%
20mph
Tuesday 7/9/19 @ 2:45 AM
157kj
79rpm
50%
20mph
Thursday 4/18/19 @ 11:9 PM
✅
185kj
84rpm
51%
21mph
Workouts
182
kj
Sunday 7/18/21
470
kj
Thursday 11/14/19
351
kj
Friday 10/4/19
416
kj
Sunday 7/28/19