Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 10:33 PM
✅
286kj
76rpm
48%
19mph
Tuesday 4/20/21 @ 11:29 PM
144kj
84rpm
34%
15mph
Monday 3/22/21 @ 11:9 PM
✅
257kj
83rpm
52%
22mph
Wednesday 3/31/21 @ 12:2 AM
104kj
89rpm
33%
15mph
Tuesday 2/9/21 @ 11:31 PM
✅
153kj
87rpm
41%
18mph
Monday 3/1/21 @ 11:43 PM
88kj
82rpm
33%
14mph
Sunday 2/21/21 @ 11:31 PM
✅
350kj
85rpm
48%
21mph
Tuesday 2/23/21 @ 10:49 PM
161kj
86rpm
35%
15mph
Monday 1/11/21 @ 11:37 PM
✅
121kj
81rpm
39%
16mph
Thursday 1/14/21 @ 12:36 AM
62kj
86rpm
27%
12mph
Friday 12/11/20 @ 12:32 AM
✅
300kj
77rpm
50%
20mph
Sunday 12/13/20 @ 9:58 PM
139kj
80rpm
34%
14mph
Wednesday 4/1/20 @ 10:30 PM
128kj
80rpm
40%
16mph
Wednesday 4/1/20 @ 3:53 PM
✅
142kj
80rpm
42%
17mph
Thursday 1/16/20 @ 1:27 AM
✅
315kj
81rpm
49%
20mph
Thursday 1/23/20 @ 1:40 AM
130kj
78rpm
35%
14mph
Friday 10/4/19 @ 12:56 AM
✅
351kj
78rpm
52%
21mph
Friday 10/4/19 @ 12:55 AM
164kj
78rpm
38%
15mph
Saturday 2/9/19 @ 7:46 PM
139kj
72rpm
35%
14mph
Saturday 2/16/19 @ 1:54 PM
✅
165kj
78rpm
38%
16mph
bhanlon
Pittsburgh, PA
18
🔥
VS
bostontoaustin
🌱 Jupiter, FL 🌱
2
Workouts
144
kj
Tuesday 4/20/21
130
kj
Thursday 1/23/20
164
kj
Friday 10/4/19