Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bhanlon
Pittsburgh, PA
51 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
4
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
Tuesday 7/6/21 @ 10:28 PM
✅
179
kj
83
rpm
45
%
19
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
Tuesday 2/8/22 @ 11:20 AM
118
kj
78
rpm
39
%
16
mph
Friday 6/18/21 @ 10:32 PM
✅
256
kj
81
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/10/21 @ 10:20 AM
151
kj
72
rpm
38
%
15
mph
Saturday 6/19/21 @ 8:49 PM
✅
201
kj
73
rpm
52
%
20
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 6/16/21 @ 10:22 AM
104
kj
69
rpm
41
%
15
mph
Sunday 4/4/21 @ 5:27 PM
✅
113
kj
78
rpm
38
%
16
mph
20 min Recovery Ride
Ally Love
View Class
Share
Thursday 4/8/21 @ 10:4 AM
78
kj
83
rpm
31
%
14
mph
Sunday 3/21/21 @ 10:25 PM
✅
190
kj
79
rpm
48
%
19
mph
20 min New Tracks Ride
Emma Lovewell
View Class
Share
Monday 3/22/21 @ 10:13 AM
140
kj
76
rpm
43
%
17
mph
Saturday 1/9/21 @ 11:5 PM
✅
61
kj
94
rpm
34
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/20/21 @ 11:42 PM
48
kj
84
rpm
34
%
15
mph
Tuesday 12/8/20 @ 11:59 PM
✅
197
kj
76
rpm
50
%
20
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Tuesday 12/8/20 @ 11:29 AM
150
kj
78
rpm
43
%
17
mph
Sunday 7/28/19 @ 11:45 PM
✅
416
kj
84
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 10:42 PM
327
kj
79
rpm
43
%
18
mph
Wednesday 7/17/19 @ 1:11 AM
141
kj
67
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/25/19 @ 10:15 AM
✅
148
kj
74
rpm
46
%
18
mph
Wednesday 3/6/19 @ 11:58 PM
✅
300
kj
72
rpm
52
%
20
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Wednesday 3/6/19 @ 8:52 PM
218
kj
77
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bhanlon
Pittsburgh, PA
51 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
4
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
✅
179
kj
Tuesday 7/6/21
118
kj
Tuesday 2/8/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
256
kj
Friday 6/18/21
151
kj
Saturday 7/10/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
201
kj
Saturday 6/19/21
104
kj
Wednesday 6/16/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
113
kj
Sunday 4/4/21
78
kj
Thursday 4/8/21
20 min New Tracks Ride
Emma Lovewell
View Class
Share
✅
190
kj
Sunday 3/21/21
140
kj
Monday 3/22/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
61
kj
Saturday 1/9/21
48
kj
Wednesday 1/20/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
197
kj
Tuesday 12/8/20
150
kj
Tuesday 12/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
416
kj
Sunday 7/28/19
327
kj
Monday 7/8/19
20 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Wednesday 7/17/19
✅
148
kj
Thursday 7/25/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
300
kj
Wednesday 3/6/19
218
kj
Wednesday 3/6/19
Previous Workouts
Next Workouts