Shake and Bake

Workouts

Monday 3/22/21 @ 11:9 PM
✅
257kj
83rpm
52%
22mph
20 min Metal Ride
Kendall Toole
Sunday 9/12/21 @ 3:51 PM
174kj
77rpm
46%
19mph
Sunday 1/24/21 @ 11:42 PM
76kj
96rpm
37%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Saturday 12/19/20 @ 12:1 AM
✅
139kj
73rpm
50%
19mph
15 min Feel Good Ride
Ally Love
Sunday 12/6/20 @ 10:7 PM
135kj
74rpm
49%
19mph
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Monday 1/6/20 @ 4:1 PM
✅
94kj
64rpm
55%
19mph
10 min Climb Ride
Jenn Sherman
Saturday 8/17/19 @ 3:3 PM
86kj
67rpm
51%
19mph
Monday 11/4/19 @ 1:45 AM
✅
293kj
82rpm
46%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 2:46 PM
246kj
83rpm
43%
18mph
Sunday 6/2/19 @ 11:26 PM
143kj
79rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/31/19 @ 10:12 AM
✅
148kj
82rpm
41%
18mph

Workouts

20 min Metal Ride
Kendall Toole
✅ 257 kj
Monday 3/22/21
174 kj
Sunday 9/12/21
10 min Low Impact Ride
Tunde Oyeneyin
76 kj
Sunday 1/24/21
✅ 78 kj
Sunday 1/31/21
15 min Feel Good Ride
Ally Love
✅ 139 kj
Saturday 12/19/20
135 kj
Sunday 12/6/20
30 min Lizzo Ride
Robin Arzón
✅ 303 kj
Saturday 8/3/19
270 kj
Wednesday 4/1/20
10 min Climb Ride
Jenn Sherman
✅ 94 kj
Monday 1/6/20
86 kj
Saturday 8/17/19
30 min P!nk Ride
Christine D'Ercole
✅ 293 kj
Monday 11/4/19
246 kj
Saturday 11/2/19
20 min Low Impact Ride
Alex Toussaint
143 kj
Sunday 6/2/19
✅ 148 kj
Friday 5/31/19