Shake and Bake
Workouts
Friday 5/8/20 @ 2:21 PM
215kj
79rpm
42%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
262kj
73rpm
48%
19mph
Sunday 5/3/20 @ 12:43 PM
192kj
76rpm
42%
16mph
Friday 5/1/20 @ 4:13 PM
✅
244kj
68rpm
49%
18mph
Wednesday 6/5/19 @ 3:0 PM
144kj
76rpm
49%
20mph
Friday 6/7/19 @ 1:52 AM
✅
174kj
65rpm
52%
19mph
Thursday 3/15/18 @ 1:57 PM
200kj
78rpm
40%
16mph
Wednesday 3/7/18 @ 3:27 PM
✅
264kj
90rpm
42%
19mph
Friday 5/25/18 @ 2:40 PM
162kj
79rpm
44%
18mph
Thursday 9/13/18 @ 12:33 PM
✅
171kj
75rpm
48%
19mph
Sunday 9/9/18 @ 2:53 PM
260kj
80rpm
45%
19mph
Sunday 9/9/18 @ 2:51 PM
✅
269kj
94rpm
40%
19mph
Friday 6/22/18 @ 12:32 PM
229kj
83rpm
40%
17mph
Thursday 6/21/18 @ 12:34 PM
✅
265kj
79rpm
47%
19mph
Thursday 3/22/18 @ 2:2 PM
221kj
78rpm
43%
18mph
Friday 3/23/18 @ 1:3 AM
✅
253kj
78rpm
46%
19mph
Sunday 2/4/18 @ 4:21 PM
224kj
74rpm
45%
18mph
Thursday 2/8/18 @ 2:12 PM
✅
224kj
72rpm
46%
18mph
Saturday 2/11/17 @ 12:21 PM
✅
227kj
73rpm
45%
18mph
Monday 1/30/17 @ 6:25 PM
198kj
72rpm
43%
17mph
Workouts
215
kj
Friday 5/8/20