Shake and Bake

Workouts

Tuesday 7/13/21 @ 4:42 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 3/12/21 @ 11:59 PM
254kj
131rpm
0%
0mph
Monday 6/21/21 @ 10:33 PM
124kj
81rpm
39%
16mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 1:59 PM
163kj
132rpm
0%
0mph
Sunday 6/20/21 @ 5:41 PM
338kj
74rpm
45%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 3:0 PM
549kj
164rpm
0%
0mph
Tuesday 5/4/21 @ 6:49 PM
212kj
83rpm
41%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/16/19 @ 10:30 AM
333kj
155rpm
0%
0mph
Saturday 3/20/21 @ 3:58 PM
215kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:3 PM
403kj
178rpm
0%
0mph
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 12:17 AM
342kj
157rpm
0%
0mph
Sunday 3/7/21 @ 3:26 AM
214kj
90rpm
38%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/26/20 @ 11:42 AM
313kj
149rpm
0%
0mph
Saturday 1/30/21 @ 2:51 PM
208kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 9:58 PM
328kj
153rpm
0%
0mph
Sunday 12/20/20 @ 8:32 PM
250kj
81rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/10/20 @ 10:13 PM
247kj
0rpm
0%
0mph
Thursday 12/17/20 @ 7:5 PM
177kj
80rpm
38%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/7/20 @ 1:16 PM
323kj
152rpm
0%
0mph

Workouts

30 min Live DJ Ride
Tunde Oyeneyin
kj
Tuesday 7/13/21
254 kj
Friday 3/12/21
20 min Juneteenth Ride
Ally Love
124 kj
Monday 6/21/21
163 kj
Saturday 6/19/21
45 min Two for One Mother's Day Ride
Alex & Jenn
338 kj
Sunday 6/20/21
549 kj
Sunday 5/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
212 kj
Tuesday 5/4/21
333 kj
Monday 12/16/19
30 min Lizzo Ride
Robin Arzón
215 kj
Saturday 3/20/21
403 kj
Friday 5/8/20
30 min Megan Thee Stallion Ride
Kendall Toole
191 kj
Monday 3/15/21
342 kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Olivia Amato
214 kj
Sunday 3/7/21
313 kj
Thursday 3/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
208 kj
Saturday 1/30/21
328 kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Denis Morton
250 kj
Sunday 12/20/20
247 kj
Friday 4/10/20
30 min Power Zone Ride
Christine D'Ercole
177 kj
Thursday 12/17/20
323 kj
Tuesday 4/7/20