Shake and Bake
Workouts
Friday 1/1/21 @ 10:35 PM
187kj
77rpm
40%
16mph
Sunday 12/3/23 @ 3:3 AM
✅
390kj
69rpm
58%
22mph
Monday 12/21/20 @ 9:7 PM
195kj
81rpm
40%
17mph
Monday 4/26/21 @ 7:56 PM
✅
505kj
83rpm
57%
24mph
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Saturday 11/14/20 @ 5:51 PM
✅
418kj
81rpm
54%
23mph
Tuesday 7/13/21 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 2:13 PM
✅
453kj
69rpm
61%
23mph
Wednesday 7/28/21 @ 10:57 PM
199kj
71rpm
44%
17mph
Wednesday 6/9/21 @ 9:50 PM
✅
428kj
70rpm
60%
22mph
Thursday 3/11/21 @ 3:31 PM
219kj
79rpm
43%
17mph
Wednesday 2/24/21 @ 12:29 AM
✅
475kj
80rpm
57%
24mph
Monday 2/22/21 @ 7:2 PM
341kj
78rpm
43%
18mph
Tuesday 2/9/21 @ 12:27 AM
✅
717kj
85rpm
55%
24mph
Thursday 12/3/20 @ 9:17 PM
197kj
79rpm
41%
17mph
Friday 2/5/21 @ 9:36 PM
✅
458kj
82rpm
56%
23mph
Thursday 12/17/20 @ 6:27 PM
199kj
79rpm
41%
17mph
Friday 1/1/21 @ 10:7 PM
✅
378kj
78rpm
53%
22mph
Wednesday 12/9/20 @ 10:37 PM
220kj
74rpm
45%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
294kj
87rpm
44%
20mph
Workouts
187
kj
Friday 1/1/21
214
kj
Sunday 12/6/20
219
kj
Thursday 3/11/21
341
kj
Monday 2/22/21