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Shake and Bake
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
14 🔥
Beat adamsbev
VS
adamsbev
Columbus
2
Beat beyonsláy
Workouts
Previous Workouts
Friday 5/21/21 @ 9:4 PM
✅
320
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 3:48 PM
255
kj
71
rpm
39
%
16
mph
Sunday 8/1/21 @ 6:51 PM
✅
163
kj
79
rpm
34
%
14
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Share
Monday 4/18/22 @ 10:41 PM
130
kj
72
rpm
33
%
13
mph
Thursday 12/3/20 @ 9:17 PM
197
kj
79
rpm
41
%
17
mph
30 min Outkast Ride
Denis Morton
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Share
Wednesday 5/19/21 @ 4:21 PM
✅
204
kj
74
rpm
42
%
17
mph
Wednesday 3/17/21 @ 11:26 PM
✅
222
kj
90
rpm
39
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 3:27 PM
157
kj
65
rpm
41
%
14
mph
Saturday 12/12/20 @ 7:10 PM
✅
157
kj
79
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Sunday 8/16/20 @ 12:9 PM
108
kj
68
rpm
40
%
15
mph
Tuesday 12/1/20 @ 2:29 PM
✅
190
kj
73
rpm
42
%
16
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Tuesday 7/7/20 @ 7:34 PM
157
kj
65
rpm
42
%
15
mph
Previous Workouts
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
14 🔥
Beat adamsbev
VS
adamsbev
Columbus
2
Beat beyonsláy
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Friday 5/21/21
255
kj
Monday 5/10/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Sunday 8/1/21
130
kj
Monday 4/18/22
30 min Outkast Ride
Denis Morton
View Class
Share
197
kj
Thursday 12/3/20
✅
204
kj
Wednesday 5/19/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
222
kj
Wednesday 3/17/21
157
kj
Sunday 3/21/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
157
kj
Saturday 12/12/20
108
kj
Sunday 8/16/20
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
190
kj
Tuesday 12/1/20
157
kj
Tuesday 7/7/20
Previous Workouts