Shake and Bake
Workouts
Monday 1/11/21 @ 3:48 PM
✅
98kj
69rpm
45%
16mph
Tuesday 5/28/19 @ 12:50 PM
83kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
296kj
71rpm
53%
20mph
Tuesday 11/10/20 @ 2:22 PM
182kj
64rpm
46%
16mph
Thursday 11/28/19 @ 12:58 PM
✅
322kj
72rpm
45%
17mph
Thursday 11/28/19 @ 1:2 PM
192kj
62rpm
40%
14mph
Tuesday 10/1/19 @ 12:14 PM
✅
123kj
81rpm
44%
18mph
Sunday 1/20/19 @ 3:22 PM
93kj
78rpm
40%
16mph
Tuesday 7/2/19 @ 10:56 AM
✅
311kj
70rpm
45%
17mph
Tuesday 7/2/19 @ 11:4 AM
244kj
73rpm
41%
16mph
Friday 2/22/19 @ 1:52 PM
✅
153kj
82rpm
42%
18mph
Tuesday 5/21/19 @ 1:10 PM
113kj
78rpm
39%
16mph
Wednesday 2/20/19 @ 1:10 AM
✅
383kj
73rpm
48%
19mph
Friday 12/28/18 @ 1:32 PM
244kj
63rpm
45%
16mph
Tuesday 12/18/18 @ 11:52 AM
✅
279kj
64rpm
46%
16mph
Tuesday 12/18/18 @ 12:30 PM
66kj
60rpm
40%
13mph
Monday 11/26/18 @ 9:24 PM
✅
140kj
81rpm
41%
17mph
Tuesday 11/27/18 @ 2:21 PM
125kj
79rpm
40%
16mph
Sunday 9/23/18 @ 1:54 PM
278kj
68rpm
44%
16mph
Sunday 9/23/18 @ 1:54 PM
✅
318kj
72rpm
45%
17mph
Workouts
182
kj
Tuesday 11/10/20
192
kj
Thursday 11/28/19
244
kj
Friday 12/28/18