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Shake and Bake
beylikemichelle
Texas
17 🔥
Beat ccsride
VS
ccsride
Tampa
3
Beat beylikemichelle
Workouts
Previous Workouts
Sunday 9/27/20 @ 2:44 PM
✅
91
kj
80
rpm
45
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Sunday 7/24/22 @ 12:53 PM
kj
rpm
%
0
mph
Monday 7/11/22 @ 11:3 AM
✅
162
kj
81
rpm
44
%
18
mph
20 min R&B Ride
Hannah Frankson
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Thursday 6/16/22 @ 4:19 PM
kj
rpm
%
0
mph
Monday 9/27/21 @ 3:7 AM
✅
51
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 6/6/22 @ 4:21 PM
kj
rpm
%
0
mph
Saturday 4/6/19 @ 6:43 PM
223
kj
72
rpm
46
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 1/5/22 @ 5:9 PM
✅
234
kj
78
rpm
44
%
18
mph
Sunday 10/24/21 @ 5:34 PM
✅
237
kj
77
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Monday 10/25/21 @ 1:44 PM
233
kj
80
rpm
43
%
18
mph
Tuesday 1/26/21 @ 1:14 AM
✅
100
kj
65
rpm
55
%
20
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 6/29/21 @ 7:8 PM
84
kj
65
rpm
51
%
18
mph
Thursday 1/28/21 @ 3:57 PM
✅
79
kj
69
rpm
49
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Thursday 5/13/21 @ 4:33 PM
71
kj
64
rpm
49
%
17
mph
Saturday 11/14/20 @ 7:12 PM
✅
106
kj
75
rpm
44
%
17
mph
15 min R&B Ride
Alex Toussaint
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Friday 2/19/21 @ 5:45 PM
83
kj
77
rpm
39
%
16
mph
Saturday 3/2/19 @ 7:39 PM
✅
202
kj
75
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 3/4/19 @ 12:14 PM
199
kj
78
rpm
42
%
17
mph
Saturday 1/19/19 @ 7:35 PM
✅
236
kj
80
rpm
44
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/21/19 @ 2:57 PM
176
kj
75
rpm
40
%
16
mph
Previous Workouts
beylikemichelle
Texas
17 🔥
Beat ccsride
VS
ccsride
Tampa
3
Beat beylikemichelle
Workouts
Previous Workouts
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Sunday 9/27/20
kj
Sunday 7/24/22
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
162
kj
Monday 7/11/22
kj
Thursday 6/16/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
51
kj
Monday 9/27/21
kj
Monday 6/6/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
223
kj
Saturday 4/6/19
✅
234
kj
Wednesday 1/5/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
237
kj
Sunday 10/24/21
233
kj
Monday 10/25/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
100
kj
Tuesday 1/26/21
84
kj
Tuesday 6/29/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
79
kj
Thursday 1/28/21
71
kj
Thursday 5/13/21
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
106
kj
Saturday 11/14/20
83
kj
Friday 2/19/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
202
kj
Saturday 3/2/19
199
kj
Monday 3/4/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
236
kj
Saturday 1/19/19
176
kj
Monday 1/21/19
Previous Workouts