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Shake and Bake
beylikemichelle
Texas
14 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
2
Beat beylikemichelle
Workouts
Previous Workouts
Monday 9/27/21 @ 3:7 AM
51
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
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Thursday 6/17/21 @ 3:12 AM
✅
55
kj
66
rpm
43
%
16
mph
Tuesday 1/26/21 @ 1:14 AM
✅
100
kj
65
rpm
55
%
20
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Wednesday 8/4/21 @ 11:24 PM
63
kj
64
rpm
46
%
17
mph
Saturday 7/3/21 @ 2:57 PM
✅
216
kj
74
rpm
44
%
17
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Friday 7/2/21 @ 9:57 PM
180
kj
63
rpm
46
%
16
mph
Monday 7/2/18 @ 11:22 PM
✅
243
kj
80
rpm
44
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 9/22/19 @ 6:52 PM
231
kj
68
rpm
48
%
18
mph
Saturday 4/6/19 @ 6:43 PM
✅
223
kj
72
rpm
46
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/9/19 @ 9:46 PM
188
kj
68
rpm
45
%
16
mph
Saturday 2/9/19 @ 7:41 PM
✅
239
kj
82
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 3/10/19 @ 7:49 PM
139
kj
81
rpm
34
%
14
mph
Previous Workouts
beylikemichelle
Texas
14 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
2
Beat beylikemichelle
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Monday 9/27/21
✅
55
kj
Thursday 6/17/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
100
kj
Tuesday 1/26/21
63
kj
Wednesday 8/4/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
216
kj
Saturday 7/3/21
180
kj
Friday 7/2/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
243
kj
Monday 7/2/18
231
kj
Sunday 9/22/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
223
kj
Saturday 4/6/19
188
kj
Tuesday 7/9/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
239
kj
Saturday 2/9/19
139
kj
Sunday 3/10/19
Previous Workouts