Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 11:27 PM
✅
369kj
79rpm
45%
18mph
Friday 7/30/21 @ 1:15 PM
327kj
66rpm
48%
17mph
Wednesday 1/6/21 @ 1:49 PM
197kj
68rpm
45%
17mph
Thursday 12/31/20 @ 5:30 PM
✅
213kj
63rpm
49%
17mph
Thursday 11/5/20 @ 1:46 AM
✅
188kj
75rpm
46%
18mph
Wednesday 11/11/20 @ 5:39 PM
169kj
66rpm
46%
16mph
Tuesday 11/3/20 @ 1:10 AM
149kj
84rpm
39%
17mph
Monday 10/12/20 @ 9:0 PM
✅
149kj
72rpm
43%
16mph
Wednesday 9/16/20 @ 3:41 PM
121kj
41rpm
43%
10mph
Tuesday 9/15/20 @ 2:15 PM
✅
128kj
39rpm
45%
10mph
Monday 5/4/20 @ 8:36 PM
✅
198kj
80rpm
49%
20mph
Thursday 4/23/20 @ 5:2 PM
136kj
64rpm
49%
17mph
Friday 5/1/20 @ 1:58 PM
✅
223kj
77rpm
43%
17mph
Friday 5/1/20 @ 1:57 PM
206kj
65rpm
47%
17mph
Saturday 4/20/19 @ 8:51 PM
✅
351kj
76rpm
45%
18mph
Saturday 4/20/19 @ 8:56 PM
294kj
63rpm
47%
16mph
Saturday 1/19/19 @ 9:57 PM
✅
310kj
74rpm
44%
17mph
Monday 1/28/19 @ 5:11 PM
306kj
64rpm
47%
16mph
Saturday 9/22/18 @ 7:25 PM
✅
214kj
74rpm
45%
17mph
Tuesday 9/25/18 @ 6:8 PM
kj
rpm
%
0mph
beylikemichelle
Texas
44
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
8
Workouts
197
kj
Wednesday 1/6/21
169
kj
Wednesday 11/11/20
149
kj
Tuesday 11/3/20
121
kj
Wednesday 9/16/20
206
kj
Friday 5/1/20
294
kj
Saturday 4/20/19
306
kj
Monday 1/28/19