Shake and Bake
Workouts
Wednesday 10/20/21 @ 2:19 PM
201kj
81rpm
34%
14mph
Wednesday 11/2/22 @ 11:42 PM
✅
328kj
79rpm
42%
17mph
Monday 7/18/22 @ 10:50 PM
287kj
74rpm
37%
15mph
Saturday 5/22/21 @ 7:57 PM
✅
409kj
85rpm
39%
17mph
Saturday 10/9/21 @ 8:11 PM
271kj
84rpm
33%
14mph
Monday 10/18/21 @ 11:14 PM
✅
396kj
77rpm
41%
17mph
Tuesday 10/5/21 @ 12:48 AM
218kj
82rpm
34%
15mph
Wednesday 10/6/21 @ 12:23 AM
✅
302kj
82rpm
39%
17mph
Saturday 12/12/20 @ 7:26 PM
286kj
75rpm
36%
14mph
Wednesday 6/2/21 @ 10:59 PM
✅
426kj
78rpm
42%
17mph
Tuesday 10/13/20 @ 1:28 AM
202kj
82rpm
34%
14mph
Wednesday 5/12/21 @ 10:27 PM
✅
299kj
86rpm
38%
17mph
Thursday 12/31/20 @ 12:15 AM
119kj
74rpm
35%
13mph
Thursday 12/31/20 @ 7:43 PM
✅
206kj
81rpm
40%
17mph
Sunday 10/25/20 @ 4:46 PM
135kj
79rpm
35%
14mph
Wednesday 3/25/20 @ 7:41 PM
✅
145kj
78rpm
35%
14mph
Monday 7/20/20 @ 1:3 AM
145kj
78rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
230kj
80rpm
43%
18mph
Thursday 6/4/20 @ 1:7 AM
195kj
86rpm
32%
14mph
Tuesday 6/9/20 @ 10:39 PM
✅
202kj
71rpm
36%
13mph
Workouts
201
kj
Wednesday 10/20/21
271
kj
Saturday 10/9/21
202
kj
Tuesday 10/13/20
119
kj
Thursday 12/31/20
135
kj
Sunday 10/25/20