Shake and Bake
Workouts
Wednesday 8/31/22 @ 2:36 PM
213kj
78rpm
42%
17mph
Wednesday 5/13/20 @ 10:44 PM
✅
382kj
89rpm
48%
22mph
Thursday 12/1/22 @ 9:56 PM
196kj
82rpm
39%
17mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Saturday 4/11/20 @ 10:52 PM
237kj
80rpm
43%
18mph
Saturday 4/25/20 @ 6:5 PM
✅
370kj
86rpm
50%
21mph
Saturday 11/2/19 @ 5:8 PM
480kj
81rpm
44%
18mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Sunday 6/14/20 @ 12:44 AM
219kj
86rpm
40%
18mph
Thursday 6/4/20 @ 6:59 PM
✅
324kj
87rpm
47%
20mph
Friday 4/17/20 @ 10:26 PM
237kj
78rpm
44%
18mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Saturday 2/29/20 @ 5:58 PM
✅
348kj
79rpm
43%
18mph
Friday 2/28/20 @ 1:56 PM
329kj
87rpm
47%
21mph
Saturday 9/7/19 @ 4:41 PM
502kj
77rpm
46%
19mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Monday 12/16/19 @ 4:11 PM
369kj
82rpm
43%
18mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Tuesday 11/5/19 @ 4:55 PM
342kj
80rpm
42%
18mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Workouts
213
kj
Wednesday 8/31/22
196
kj
Thursday 12/1/22
237
kj
Saturday 4/11/20
480
kj
Saturday 11/2/19
219
kj
Sunday 6/14/20
237
kj
Friday 4/17/20
329
kj
Friday 2/28/20
502
kj
Saturday 9/7/19
369
kj
Monday 12/16/19
342
kj
Tuesday 11/5/19