Shake and Bake
Workouts
Friday 5/31/19 @ 3:39 PM
✅
345kj
83rpm
42%
18mph
Wednesday 6/5/19 @ 12:4 AM
275kj
81rpm
39%
17mph
Saturday 11/2/19 @ 5:8 PM
✅
480kj
81rpm
44%
18mph
Sunday 6/30/19 @ 2:56 PM
373kj
80rpm
39%
16mph
Sunday 7/21/19 @ 3:31 PM
✅
248kj
83rpm
42%
18mph
Tuesday 7/23/19 @ 11:49 PM
199kj
83rpm
39%
17mph
Friday 7/19/19 @ 2:33 PM
239kj
76rpm
37%
15mph
Friday 7/19/19 @ 5:49 PM
✅
291kj
82rpm
38%
16mph
Thursday 2/7/19 @ 4:28 PM
✅
346kj
83rpm
42%
18mph
Wednesday 2/13/19 @ 8:26 PM
290kj
83rpm
39%
17mph
Tuesday 3/5/19 @ 6:1 PM
✅
250kj
76rpm
46%
19mph
Tuesday 3/12/19 @ 11:50 PM
180kj
72rpm
44%
17mph
Friday 3/1/19 @ 6:16 PM
✅
314kj
84rpm
40%
17mph
Sunday 3/3/19 @ 5:1 PM
232kj
83rpm
35%
15mph
Friday 1/18/19 @ 4:59 PM
✅
345kj
77rpm
44%
18mph
Friday 1/18/19 @ 12:39 AM
313kj
80rpm
42%
17mph
Saturday 1/12/19 @ 5:37 PM
✅
661kj
76rpm
44%
18mph
Saturday 1/12/19 @ 5:40 PM
611kj
79rpm
41%
17mph
Sunday 11/11/18 @ 7:20 PM
✅
465kj
82rpm
43%
18mph
Sunday 11/11/18 @ 4:27 PM
371kj
83rpm
40%
17mph
Workouts
275
kj
Wednesday 6/5/19
373
kj
Sunday 6/30/19
611
kj
Saturday 1/12/19
371
kj
Sunday 11/11/18