Shake and Bake
Workouts
Saturday 1/9/21 @ 11:29 PM
✅
225kj
73rpm
47%
18mph
Sunday 1/10/21 @ 3:26 PM
199kj
81rpm
41%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
263kj
77rpm
47%
19mph
Tuesday 8/18/20 @ 7:15 PM
242kj
78rpm
45%
18mph
Sunday 12/2/18 @ 5:37 PM
✅
368kj
76rpm
46%
18mph
Friday 6/19/20 @ 2:33 PM
342kj
71rpm
47%
18mph
Sunday 4/26/20 @ 10:48 PM
222kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
270kj
76rpm
49%
19mph
Friday 5/10/19 @ 9:16 PM
✅
221kj
74rpm
52%
21mph
Tuesday 3/27/18 @ 3:6 PM
166kj
83rpm
43%
19mph
Thursday 11/22/18 @ 3:29 PM
336kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
402kj
75rpm
49%
19mph
Wednesday 8/1/18 @ 5:55 PM
355kj
78rpm
44%
18mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Thursday 6/21/18 @ 5:46 PM
✅
377kj
79rpm
45%
18mph
Tuesday 7/17/18 @ 7:38 PM
345kj
81rpm
43%
18mph
Wednesday 6/6/18 @ 4:16 PM
✅
245kj
80rpm
44%
18mph
Wednesday 6/13/18 @ 6:34 PM
244kj
80rpm
44%
18mph
Saturday 5/12/18 @ 3:40 PM
✅
345kj
80rpm
42%
18mph
Saturday 5/12/18 @ 3:39 PM
0kj
0rpm
0%
0mph
Workouts
222
kj
Sunday 4/26/20
336
kj
Thursday 11/22/18
345
kj
Tuesday 7/17/18