Shake and Bake
Workouts
Friday 6/4/21 @ 1:15 PM
✅
182kj
70rpm
43%
16mph
Friday 6/4/21 @ 1:11 AM
166kj
66rpm
43%
15mph
Tuesday 2/9/21 @ 2:30 PM
109kj
71rpm
34%
13mph
Tuesday 2/9/21 @ 4:27 PM
✅
194kj
71rpm
44%
16mph
Wednesday 12/23/20 @ 10:28 PM
165kj
68rpm
42%
16mph
Monday 12/28/20 @ 9:31 PM
✅
196kj
71rpm
44%
17mph
Friday 12/11/20 @ 4:26 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 11:48 PM
✅
208kj
69rpm
45%
17mph
Monday 12/14/20 @ 12:51 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 9:15 PM
✅
178kj
68rpm
43%
16mph
Thursday 10/29/20 @ 12:51 PM
122kj
70rpm
43%
16mph
Wednesday 11/11/20 @ 9:4 PM
✅
131kj
67rpm
46%
16mph
Sunday 3/29/20 @ 3:59 PM
✅
252kj
66rpm
52%
18mph
Sunday 4/26/20 @ 7:59 PM
169kj
64rpm
44%
15mph
Saturday 4/4/20 @ 1:12 PM
✅
179kj
71rpm
42%
16mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 5:21 PM
✅
94kj
67rpm
40%
15mph
Monday 11/25/19 @ 12:0 AM
0kj
0rpm
0%
0mph
Sunday 10/27/19 @ 4:33 PM
✅
199kj
72rpm
45%
17mph
Wednesday 11/13/19 @ 1:8 AM
130kj
66rpm
38%
14mph