Shake and Bake

Workouts

Tuesday 12/15/20 @ 4:51 PM
✅
52kj
79rpm
37%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/5/21 @ 1:56 AM
44kj
86rpm
32%
14mph
Wednesday 1/6/21 @ 3:35 PM
138kj
75rpm
43%
17mph
20 min Tabata Ride
Robin Arzón
Wednesday 3/4/20 @ 12:46 AM
✅
164kj
74rpm
46%
17mph
Tuesday 1/5/21 @ 2:36 PM
91kj
67rpm
44%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 6:30 PM
✅
100kj
79rpm
42%
17mph
Thursday 9/17/20 @ 1:47 PM
73kj
77rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 8/22/20 @ 11:55 PM
✅
82kj
81rpm
37%
16mph
Thursday 3/26/20 @ 9:30 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Sunday 3/29/20 @ 11:32 PM
✅
138kj
82rpm
41%
17mph
Thursday 2/6/20 @ 4:9 PM
190kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
Wednesday 1/22/20 @ 2:6 PM
✅
209kj
71rpm
45%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/12/19 @ 10:5 PM
176kj
75rpm
40%
16mph
Sunday 11/17/19 @ 7:58 PM
48kj
67rpm
40%
15mph
10 min Low Impact Ride
Jess King
Sunday 6/30/19 @ 9:47 PM
✅
57kj
81rpm
37%
16mph
Friday 10/25/19 @ 1:25 AM
✅
13kj
66rpm
31%
11mph
5 min Intro to Peloton Part 1
Matt Wilpers
Thursday 11/15/18 @ 2:59 AM
0kj
35rpm
26%
5mph
Thursday 9/19/19 @ 9:24 PM
117kj
80rpm
39%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 9/19/19 @ 2:50 AM
✅
139kj
90rpm
38%
17mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 52 kj
Tuesday 12/15/20
44 kj
Tuesday 10/5/21
20 min Tabata Ride
Robin Arzón
138 kj
Wednesday 1/6/21
✅ 164 kj
Wednesday 3/4/20
15 min 90s Ride
Cody Rigsby
91 kj
Tuesday 1/5/21
✅ 100 kj
Tuesday 1/5/21
15 min Low Impact Ride
Emma Lovewell
73 kj
Thursday 9/17/20
✅ 82 kj
Saturday 8/22/20
20 min 80s Ride
Cody Rigsby
kj
Thursday 3/26/20
✅ 138 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
190 kj
Thursday 2/6/20
✅ 202 kj
Thursday 2/6/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 209 kj
Wednesday 1/22/20
176 kj
Sunday 5/12/19
10 min Low Impact Ride
Jess King
48 kj
Sunday 11/17/19
✅ 57 kj
Sunday 6/30/19
5 min Intro to Peloton Part 1
Matt Wilpers
✅ 13 kj
Friday 10/25/19
0 kj
Thursday 11/15/18
20 min 90s Hip Hop Ride
Robin Arzón
117 kj
Thursday 9/19/19
✅ 139 kj
Thursday 9/19/19