Shake and Bake
Workouts
Thursday 4/30/20 @ 8:52 PM
105kj
69rpm
41%
15mph
Saturday 7/9/22 @ 6:41 PM
✅
168kj
81rpm
44%
19mph
Tuesday 11/10/20 @ 2:6 PM
120kj
72rpm
35%
14mph
Sunday 11/14/21 @ 11:55 PM
✅
351kj
93rpm
46%
21mph
Wednesday 1/27/21 @ 1:44 PM
197kj
77rpm
41%
17mph
Friday 3/11/22 @ 5:10 PM
✅
320kj
88rpm
45%
20mph
Thursday 9/23/21 @ 12:41 PM
11kj
83rpm
32%
14mph
Friday 10/29/21 @ 9:32 PM
✅
341kj
91rpm
44%
20mph
Wednesday 11/4/20 @ 2:27 PM
212kj
79rpm
41%
17mph
Thursday 8/26/21 @ 3:48 PM
✅
311kj
86rpm
45%
20mph
Friday 3/12/21 @ 1:31 PM
244kj
79rpm
44%
18mph
Friday 5/21/21 @ 2:37 PM
✅
313kj
91rpm
43%
20mph
Friday 2/26/21 @ 8:53 PM
189kj
80rpm
39%
16mph
Friday 4/16/21 @ 3:19 PM
✅
334kj
93rpm
45%
21mph
Saturday 1/30/21 @ 1:2 PM
392kj
75rpm
43%
17mph
Friday 2/5/21 @ 3:42 PM
✅
630kj
94rpm
43%
20mph
Saturday 11/28/20 @ 10:11 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 7:54 PM
✅
545kj
93rpm
41%
19mph
Saturday 8/15/20 @ 1:53 PM
88kj
84rpm
32%
14mph
Saturday 7/25/20 @ 12:6 AM
✅
162kj
89rpm
40%
18mph
Workouts
120
kj
Tuesday 11/10/20
197
kj
Wednesday 1/27/21
11
kj
Thursday 9/23/21
244
kj
Friday 3/12/21
189
kj
Friday 2/26/21
392
kj
Saturday 1/30/21
kj
Saturday 11/28/20
88
kj
Saturday 8/15/20