Shake and Bake
Workouts
Sunday 7/17/22 @ 2:7 AM
kj
rpm
%
0mph
Sunday 7/24/22 @ 2:44 PM
✅
141kj
68rpm
40%
14mph
Monday 10/25/21 @ 12:40 PM
58kj
59rpm
35%
11mph
Wednesday 10/13/21 @ 9:34 AM
✅
109kj
78rpm
38%
15mph
Tuesday 6/22/21 @ 2:16 PM
56kj
53rpm
36%
10mph
Thursday 10/22/20 @ 10:25 AM
✅
84kj
78rpm
34%
13mph
Monday 1/11/21 @ 1:38 PM
92kj
68rpm
32%
11mph
Tuesday 5/18/21 @ 9:36 AM
✅
142kj
74rpm
36%
14mph
Thursday 3/18/21 @ 10:34 PM
79kj
61rpm
32%
10mph
Thursday 3/18/21 @ 10:53 PM
✅
153kj
78rpm
37%
15mph
Wednesday 5/13/20 @ 4:9 PM
90kj
79rpm
28%
11mph
Monday 8/17/20 @ 10:57 PM
✅
131kj
78rpm
33%
13mph
Wednesday 7/15/20 @ 12:34 PM
103kj
65rpm
36%
11mph
Wednesday 2/3/21 @ 12:7 PM
✅
138kj
72rpm
38%
14mph
Wednesday 5/27/20 @ 4:28 PM
121kj
73rpm
34%
13mph
Tuesday 6/2/20 @ 11:57 PM
✅
155kj
74rpm
39%
15mph
Saturday 5/9/20 @ 4:0 PM
106kj
70rpm
34%
12mph
Thursday 5/14/20 @ 1:24 PM
✅
139kj
76rpm
36%
14mph
Workouts
79
kj
Thursday 3/18/21
121
kj
Wednesday 5/27/20