Shake and Bake
Workouts
Sunday 7/17/22 @ 2:7 AM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 11:42 PM
✅
194kj
66rpm
47%
17mph
Thursday 3/18/21 @ 10:34 PM
79kj
61rpm
32%
10mph
Thursday 4/8/21 @ 12:46 PM
✅
199kj
81rpm
40%
17mph
Monday 4/5/21 @ 12:13 PM
88kj
57rpm
35%
10mph
Wednesday 3/31/21 @ 11:23 PM
✅
234kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 12:37 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:21 AM
✅
305kj
76rpm
42%
17mph
Wednesday 8/5/20 @ 3:18 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:30 PM
✅
337kj
79rpm
43%
18mph
Monday 5/11/20 @ 1:29 PM
112kj
61rpm
38%
12mph
Wednesday 7/15/20 @ 12:51 PM
✅
193kj
74rpm
42%
17mph
Wednesday 6/3/20 @ 10:21 PM
32kj
62rpm
36%
12mph
Wednesday 6/3/20 @ 9:56 PM
✅
181kj
73rpm
42%
16mph
Monday 4/27/20 @ 1:30 PM
60kj
71rpm
31%
12mph
Wednesday 4/22/20 @ 8:48 PM
✅
104kj
74rpm
38%
15mph
Workouts
79
kj
Thursday 3/18/21
88
kj
Monday 4/5/21