Shake and Bake
Workouts
Tuesday 1/28/20 @ 9:57 PM
362kj
88rpm
40%
18mph
Saturday 11/9/19 @ 2:45 PM
✅
471kj
92rpm
44%
20mph
Thursday 5/2/19 @ 2:12 PM
391kj
81rpm
44%
19mph
Thursday 12/26/19 @ 8:45 PM
✅
460kj
79rpm
48%
20mph
Saturday 7/13/19 @ 4:38 PM
526kj
85rpm
43%
19mph
Sunday 7/14/19 @ 12:52 PM
✅
622kj
92rpm
44%
20mph
Monday 6/24/19 @ 3:13 PM
55kj
83rpm
37%
16mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Monday 7/15/19 @ 11:24 PM
381kj
90rpm
39%
18mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Friday 7/5/19 @ 10:33 PM
402kj
85rpm
43%
19mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Monday 6/17/19 @ 11:3 PM
389kj
84rpm
43%
19mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Saturday 6/8/19 @ 4:40 PM
791kj
80rpm
45%
19mph
Saturday 6/8/19 @ 11:59 PM
✅
947kj
86rpm
46%
20mph
Sunday 12/30/18 @ 9:39 PM
171kj
87rpm
43%
19mph
Tuesday 1/8/19 @ 10:19 AM
✅
219kj
81rpm
50%
21mph
Tuesday 1/1/19 @ 10:19 PM
391kj
81rpm
46%
19mph
Sunday 12/30/18 @ 6:51 PM
✅
397kj
78rpm
46%
19mph
Workouts
362
kj
Tuesday 1/28/20
526
kj
Saturday 7/13/19
791
kj
Saturday 6/8/19