Shake and Bake
Workouts
Friday 3/11/22 @ 11:42 PM
157kj
75rpm
46%
18mph
Sunday 1/16/22 @ 10:46 PM
✅
159kj
80rpm
44%
18mph
Tuesday 10/30/18 @ 1:28 PM
355kj
81rpm
43%
18mph
Thursday 12/24/20 @ 10:43 PM
✅
383kj
81rpm
44%
19mph
Thursday 10/15/20 @ 11:2 PM
218kj
83rpm
41%
17mph
Monday 6/1/20 @ 11:40 PM
✅
254kj
87rpm
42%
19mph
Wednesday 4/8/20 @ 10:10 PM
351kj
70rpm
48%
18mph
Saturday 12/28/19 @ 12:35 AM
✅
366kj
77rpm
45%
18mph
Tuesday 10/9/18 @ 3:18 PM
✅
268kj
87rpm
43%
19mph
Sunday 10/6/19 @ 5:10 PM
265kj
86rpm
42%
18mph
Thursday 9/12/19 @ 12:19 PM
✅
390kj
91rpm
41%
19mph
Wednesday 9/11/19 @ 11:9 PM
374kj
91rpm
40%
18mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Tuesday 9/3/19 @ 11:14 PM
398kj
80rpm
45%
19mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Monday 7/22/19 @ 11:37 PM
273kj
89rpm
42%
19mph
Wednesday 7/17/19 @ 11:39 PM
388kj
87rpm
41%
18mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Thursday 2/22/18 @ 11:19 PM
238kj
80rpm
44%
18mph
Tuesday 4/2/19 @ 11:42 PM
✅
263kj
81rpm
45%
19mph
Workouts
355
kj
Tuesday 10/30/18
218
kj
Thursday 10/15/20
351
kj
Wednesday 4/8/20
374
kj
Wednesday 9/11/19