Shake and Bake
Workouts
Thursday 12/10/20 @ 12:25 AM
✅
186kj
75rpm
49%
19mph
Sunday 12/13/20 @ 8:24 PM
141kj
75rpm
43%
17mph
Sunday 10/18/20 @ 10:42 PM
✅
376kj
79rpm
45%
18mph
Sunday 8/23/20 @ 8:11 PM
301kj
77rpm
41%
17mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Sunday 5/12/19 @ 2:40 PM
167kj
80rpm
38%
16mph
Saturday 6/1/19 @ 4:14 PM
✅
423kj
86rpm
44%
19mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Wednesday 5/8/19 @ 9:10 PM
✅
380kj
83rpm
43%
19mph
Wednesday 5/22/19 @ 3:6 PM
257kj
81rpm
38%
16mph
Saturday 12/8/18 @ 11:23 PM
✅
364kj
86rpm
41%
18mph
Tuesday 5/21/19 @ 3:24 PM
268kj
80rpm
39%
16mph
Tuesday 3/12/19 @ 10:8 PM
✅
262kj
87rpm
42%
19mph
Monday 5/20/19 @ 12:32 PM
177kj
83rpm
37%
16mph
Tuesday 10/9/18 @ 3:18 PM
✅
268kj
87rpm
43%
19mph
Saturday 5/18/19 @ 2:34 AM
190kj
82rpm
38%
16mph
Workouts
301
kj
Sunday 8/23/20
167
kj
Sunday 5/12/19
257
kj
Wednesday 5/22/19