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Shake and Bake
betterthnarx
🐝 DFW
48 🔥
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
0
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 1:59 PM
✅
292
kj
80
rpm
47
%
20
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Tuesday 4/28/20 @ 10:50 AM
133
kj
67
rpm
37
%
13
mph
Thursday 10/31/19 @ 12:51 PM
✅
253
kj
81
rpm
44
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Saturday 1/11/20 @ 2:33 PM
112
kj
67
rpm
35
%
12
mph
Wednesday 9/18/19 @ 4:41 PM
✅
529
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/28/19 @ 1:42 AM
236
kj
88
rpm
29
%
13
mph
Monday 7/15/19 @ 11:24 PM
✅
381
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/17/19 @ 1:38 AM
188
kj
91
rpm
25
%
13
mph
Thursday 7/11/19 @ 12:29 PM
✅
381
kj
93
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/10/19 @ 10:20 AM
160
kj
87
rpm
20
%
11
mph
Friday 7/5/19 @ 10:33 PM
✅
402
kj
85
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/2/19 @ 10:33 AM
186
kj
85
rpm
29
%
13
mph
Monday 6/24/19 @ 3:13 PM
✅
55
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 11:29 AM
13
kj
70
rpm
18
%
7
mph
Monday 6/17/19 @ 11:3 PM
✅
389
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 1:19 AM
178
kj
81
rpm
30
%
13
mph
Tuesday 3/12/19 @ 10:8 PM
✅
262
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/14/19 @ 11:1 AM
121
kj
84
rpm
31
%
13
mph
Wednesday 4/3/19 @ 10:36 PM
✅
234
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 10:59 AM
100
kj
81
rpm
29
%
12
mph
Previous Workouts
Next Workouts
betterthnarx
🐝 DFW
48 🔥
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
0
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
292
kj
Monday 4/27/20
133
kj
Tuesday 4/28/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
253
kj
Thursday 10/31/19
112
kj
Saturday 1/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Wednesday 9/18/19
236
kj
Friday 6/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 7/15/19
188
kj
Wednesday 7/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
381
kj
Thursday 7/11/19
160
kj
Wednesday 7/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
402
kj
Friday 7/5/19
186
kj
Tuesday 7/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Monday 6/24/19
13
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Monday 6/17/19
178
kj
Saturday 6/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
262
kj
Tuesday 3/12/19
121
kj
Tuesday 5/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
234
kj
Wednesday 4/3/19
100
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts