Shake and Bake
Workouts
Friday 12/20/19 @ 10:51 PM
✅
231kj
78rpm
43%
18mph
Wednesday 1/8/20 @ 10:38 PM
197kj
80rpm
40%
17mph
Monday 6/24/19 @ 3:13 PM
55kj
83rpm
37%
16mph
Thursday 4/12/18 @ 1:53 AM
✅
60kj
85rpm
37%
16mph
Friday 3/8/19 @ 1:39 PM
✅
252kj
82rpm
44%
19mph
Thursday 2/28/19 @ 11:21 PM
233kj
84rpm
42%
18mph
Tuesday 2/26/19 @ 2:9 AM
✅
256kj
78rpm
46%
19mph
Friday 2/22/19 @ 10:17 PM
245kj
76rpm
47%
18mph
Wednesday 1/30/19 @ 1:16 PM
✅
244kj
88rpm
41%
18mph
Friday 2/1/19 @ 1:29 AM
229kj
90rpm
39%
18mph
Sunday 11/4/18 @ 10:39 PM
✅
383kj
79rpm
46%
19mph
Sunday 10/28/18 @ 4:6 PM
344kj
83rpm
42%
18mph
Tuesday 7/10/18 @ 3:28 PM
✅
274kj
81rpm
47%
19mph
Sunday 8/5/18 @ 8:44 PM
224kj
79rpm
43%
18mph
Thursday 6/7/18 @ 12:6 PM
✅
280kj
84rpm
45%
19mph
Thursday 6/7/18 @ 11:16 PM
259kj
86rpm
43%
19mph
Saturday 3/10/18 @ 9:51 PM
✅
375kj
79rpm
46%
18mph
Monday 3/12/18 @ 9:17 PM
342kj
81rpm
43%
18mph
Saturday 2/24/18 @ 3:32 PM
✅
256kj
82rpm
45%
19mph
Thursday 2/22/18 @ 10:13 PM
219kj
84rpm
41%
17mph