Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
✅
451kj
77rpm
49%
20mph
Sunday 12/25/22 @ 10:15 AM
428kj
76rpm
48%
19mph
Thursday 5/4/23 @ 12:36 PM
✅
212kj
78rpm
49%
20mph
Friday 6/4/21 @ 9:35 AM
206kj
82rpm
47%
20mph
Saturday 1/23/21 @ 10:36 PM
✅
182kj
80rpm
46%
19mph
Saturday 11/21/20 @ 10:7 AM
165kj
82rpm
44%
18mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Wednesday 10/20/21 @ 8:9 AM
322kj
84rpm
40%
17mph
Monday 3/15/21 @ 10:36 PM
✅
242kj
81rpm
43%
18mph
Saturday 1/2/21 @ 10:36 AM
203kj
73rpm
44%
17mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Saturday 12/12/20 @ 9:32 AM
531kj
81rpm
45%
19mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Sunday 7/5/20 @ 9:1 AM
524kj
80rpm
45%
19mph
Saturday 5/2/20 @ 6:11 PM
✅
391kj
85rpm
43%
19mph
Thursday 6/4/20 @ 9:12 AM
374kj
86rpm
41%
18mph
Tuesday 2/13/18 @ 4:1 PM
112kj
76rpm
45%
18mph
Tuesday 12/27/16 @ 10:43 AM
✅
113kj
71rpm
46%
18mph
Sunday 1/21/18 @ 4:46 PM
135kj
84rpm
39%
17mph
Tuesday 4/18/17 @ 9:8 AM
✅
153kj
75rpm
45%
18mph
Workouts
428
kj
Sunday 12/25/22
322
kj
Wednesday 10/20/21
203
kj
Saturday 1/2/21