Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 12:22 AM
309kj
71rpm
43%
16mph
Thursday 8/31/23 @ 8:1 PM
✅
387kj
68rpm
50%
18mph
Monday 3/27/23 @ 12:29 PM
246kj
60rpm
42%
14mph
Wednesday 7/13/22 @ 10:25 PM
✅
376kj
72rpm
47%
18mph
Friday 11/29/19 @ 7:48 PM
514kj
83rpm
44%
19mph
Saturday 12/25/21 @ 7:9 PM
✅
573kj
79rpm
48%
19mph
Friday 3/5/21 @ 11:39 PM
380kj
82rpm
45%
19mph
Saturday 2/27/21 @ 6:25 PM
✅
450kj
81rpm
48%
20mph
Friday 1/22/21 @ 12:47 AM
268kj
80rpm
46%
19mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Saturday 9/7/19 @ 4:42 PM
418kj
68rpm
46%
17mph
Thursday 9/5/19 @ 11:56 AM
✅
395kj
83rpm
44%
19mph
Thursday 9/5/19 @ 12:2 PM
373kj
76rpm
47%
19mph
Friday 7/19/19 @ 9:25 PM
✅
356kj
86rpm
41%
18mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
Friday 3/29/19 @ 10:5 PM
378kj
87rpm
42%
19mph
Thursday 3/28/19 @ 11:57 AM
✅
527kj
80rpm
51%
21mph
Saturday 7/7/18 @ 6:58 PM
403kj
84rpm
45%
19mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
betterthnarx
🐝 DFW
24
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52
🔥
Workouts
309
kj
Wednesday 3/10/21
246
kj
Monday 3/27/23
380
kj
Friday 3/5/21
268
kj
Friday 1/22/21
418
kj
Saturday 9/7/19
373
kj
Thursday 9/5/19
235
kj
Thursday 7/18/19
378
kj
Friday 3/29/19