Shake and Bake

Workouts

Friday 1/22/21 @ 12:47 AM
268kj
80rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 4:6 PM
175kj
77rpm
39%
16mph
Thursday 10/15/20 @ 11:2 PM
218kj
83rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/18/20 @ 11:8 AM
145kj
82rpm
34%
15mph
Friday 11/13/20 @ 11:56 PM
265kj
82rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 7/26/20 @ 4:55 PM
202kj
82rpm
39%
17mph
Saturday 11/7/20 @ 11:54 PM
178kj
79rpm
46%
19mph
20 min Listening Party
Emma Lovewell
Saturday 1/18/20 @ 2:11 AM
103kj
73rpm
39%
15mph
Thursday 9/12/19 @ 12:19 PM
390kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 7:2 PM
279kj
81rpm
38%
16mph
Thursday 11/21/19 @ 11:32 PM
382kj
86rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 10:35 AM
277kj
79rpm
39%
16mph
Saturday 10/12/19 @ 8:32 PM
422kj
87rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 6/18/20 @ 1:47 AM
271kj
81rpm
37%
16mph
Saturday 9/14/19 @ 11:23 PM
418kj
84rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 6/11/20 @ 1:36 AM
286kj
83rpm
38%
16mph
Sunday 3/8/20 @ 4:42 PM
508kj
86rpm
42%
19mph
60 min WHM Celebration Ride
Christine D'Ercole
Sunday 3/8/20 @ 4:44 PM
267kj
86rpm
31%
14mph
Saturday 9/7/19 @ 4:44 PM
554kj
83rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 12:12 AM
251kj
78rpm
35%
14mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
268 kj
Friday 1/22/21
175 kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
218 kj
Thursday 10/15/20
145 kj
Saturday 7/18/20
30 min Power Zone Ride
Christine D'Ercole
265 kj
Friday 11/13/20
202 kj
Sunday 7/26/20
20 min Listening Party
Emma Lovewell
178 kj
Saturday 11/7/20
103 kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
390 kj
Thursday 9/12/19
279 kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Denis Morton
382 kj
Thursday 11/21/19
277 kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
422 kj
Saturday 10/12/19
271 kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
418 kj
Saturday 9/14/19
286 kj
Thursday 6/11/20
60 min WHM Celebration Ride
Christine D'Ercole
508 kj
Sunday 3/8/20
267 kj
Sunday 3/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
554 kj
Saturday 9/7/19
251 kj
Sunday 2/16/20