Shake and Bake
Workouts
Friday 11/11/22 @ 3:43 PM
â
228kj
77rpm
44%
18mph
Saturday 7/16/22 @ 7:3 PM
215kj
73rpm
45%
17mph
Wednesday 11/13/19 @ 2:19 PM
264kj
83rpm
44%
19mph
Monday 6/15/20 @ 12:40 AM
â
278kj
79rpm
46%
19mph
Tuesday 6/19/18 @ 9:26 PM
402kj
83rpm
45%
19mph
Monday 7/13/20 @ 12:6 AM
â
427kj
78rpm
48%
19mph
Thursday 6/4/20 @ 10:14 PM
â
280kj
84rpm
45%
19mph
Friday 6/5/20 @ 1:49 AM
270kj
78rpm
47%
19mph
Sunday 11/18/18 @ 10:7 PM
â
271kj
86rpm
44%
19mph
Sunday 4/19/20 @ 12:47 AM
265kj
72rpm
50%
19mph
Monday 3/30/20 @ 10:23 PM
235kj
76rpm
45%
18mph
Thursday 11/21/19 @ 10:42 PM
â
263kj
72rpm
49%
19mph
Thursday 3/19/20 @ 10:39 PM
237kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 10:3 PM
â
253kj
78rpm
46%
18mph
Friday 10/26/18 @ 8:18 PM
390kj
86rpm
43%
19mph
Tuesday 1/14/20 @ 7:2 PM
â
417kj
71rpm
51%
19mph
Thursday 12/19/19 @ 12:12 AM
255kj
79rpm
45%
19mph
Friday 12/6/19 @ 3:24 PM
â
265kj
74rpm
47%
19mph
Wednesday 8/7/19 @ 10:28 PM
270kj
85rpm
44%
19mph
Friday 9/20/19 @ 7:36 PM
â
286kj
76rpm
49%
19mph
Workouts
215
kj
Saturday 7/16/22
402
kj
Tuesday 6/19/18
265
kj
Sunday 4/19/20