Shake and Bake
Workouts
Wednesday 3/1/23 @ 12:45 AM
234kj
89rpm
40%
18mph
Saturday 9/11/21 @ 10:17 PM
✅
242kj
91rpm
40%
18mph
Tuesday 2/15/22 @ 8:37 PM
✅
254kj
87rpm
42%
18mph
Thursday 2/16/23 @ 9:42 PM
193kj
75rpm
42%
17mph
Friday 11/22/19 @ 10:59 PM
✅
278kj
85rpm
45%
19mph
Friday 4/2/21 @ 11:12 AM
215kj
77rpm
43%
17mph
Friday 1/22/21 @ 12:47 AM
✅
268kj
80rpm
46%
19mph
Friday 1/15/21 @ 5:36 PM
251kj
77rpm
46%
19mph
Sunday 10/18/20 @ 10:42 PM
✅
376kj
79rpm
45%
18mph
Thursday 11/12/20 @ 2:52 PM
337kj
72rpm
46%
18mph
Saturday 11/7/20 @ 11:54 PM
✅
178kj
79rpm
46%
19mph
Tuesday 1/21/20 @ 12:20 PM
150kj
69rpm
48%
18mph
Saturday 6/1/19 @ 4:14 PM
✅
423kj
86rpm
44%
19mph
Friday 7/10/20 @ 1:44 PM
372kj
76rpm
45%
18mph
Tuesday 11/19/19 @ 3:25 PM
✅
255kj
83rpm
44%
19mph
Thursday 11/21/19 @ 12:19 PM
226kj
74rpm
46%
18mph
Wednesday 7/24/19 @ 11:35 PM
✅
172kj
83rpm
44%
19mph
Sunday 8/25/19 @ 11:20 AM
155kj
72rpm
48%
18mph
Thursday 2/22/18 @ 11:19 PM
238kj
80rpm
44%
18mph
Thursday 7/25/19 @ 11:19 AM
✅
241kj
71rpm
48%
18mph
Workouts
251
kj
Friday 1/15/21
337
kj
Thursday 11/12/20
226
kj
Thursday 11/21/19
155
kj
Sunday 8/25/19