Shake and Bake
Workouts
Saturday 4/1/23 @ 1:8 PM
255kj
59rpm
44%
14mph
Monday 10/18/21 @ 9:15 PM
✅
274kj
62rpm
46%
15mph
Saturday 7/2/22 @ 9:21 PM
✅
308kj
69rpm
45%
16mph
Saturday 12/25/21 @ 6:3 PM
260kj
62rpm
46%
15mph
Friday 6/25/21 @ 9:38 PM
✅
244kj
77rpm
45%
18mph
Tuesday 10/5/21 @ 9:14 AM
181kj
74rpm
42%
16mph
Monday 10/26/20 @ 10:20 PM
✅
167kj
81rpm
44%
18mph
Wednesday 7/14/21 @ 11:33 PM
109kj
72rpm
41%
16mph
Monday 4/26/21 @ 6:31 PM
✅
254kj
77rpm
46%
18mph
Wednesday 4/7/21 @ 9:32 AM
202kj
72rpm
45%
17mph
Thursday 8/20/20 @ 11:39 PM
✅
222kj
78rpm
46%
18mph
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Wednesday 2/5/20 @ 12:16 AM
✅
249kj
79rpm
45%
18mph
Wednesday 1/1/20 @ 4:37 PM
205kj
71rpm
45%
17mph
Sunday 12/30/18 @ 9:39 PM
✅
171kj
87rpm
43%
19mph
Monday 1/7/19 @ 10:12 AM
129kj
77rpm
41%
16mph
Thursday 6/7/18 @ 12:6 PM
✅
280kj
84rpm
45%
19mph
Sunday 6/10/18 @ 3:11 PM
242kj
78rpm
44%
18mph
Friday 4/27/18 @ 12:13 PM
✅
368kj
76rpm
46%
18mph
Wednesday 4/25/18 @ 8:52 PM
349kj
69rpm
47%
18mph
Workouts
255
kj
Saturday 4/1/23
260
kj
Saturday 12/25/21
205
kj
Wednesday 1/1/20