Shake and Bake

Workouts

Friday 1/12/24 @ 6:4 PM
232kj
86rpm
43%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 2/28/24 @ 4:13 PM
168kj
65rpm
44%
15mph
Monday 10/30/23 @ 12:28 PM
245kj
73rpm
46%
18mph
30 min Halloween Ride
Kendall Toole
Monday 10/31/22 @ 8:41 PM
250kj
59rpm
56%
18mph
Friday 9/8/23 @ 5:19 PM
247kj
84rpm
42%
18mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 9/27/23 @ 1:53 PM
0kj
0rpm
60%
0mph
Wednesday 12/7/22 @ 12:42 AM
230kj
72rpm
46%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 12/21/22 @ 9:5 PM
243kj
59rpm
55%
18mph
Saturday 12/10/22 @ 11:44 PM
233kj
81rpm
43%
18mph
30 min Holiday Ride
Robin Arzón
Tuesday 12/20/22 @ 5:35 PM
106kj
56rpm
40%
13mph
Friday 11/11/22 @ 3:43 PM
228kj
77rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
Tuesday 2/1/22 @ 11:6 PM
236kj
79rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/23/22 @ 12:21 AM
231kj
65rpm
51%
18mph
Tuesday 11/16/21 @ 12:18 AM
161kj
73rpm
47%
18mph
20 min 80s Ride
Christine D'Ercole
Tuesday 11/16/21 @ 11:39 PM
63kj
46rpm
44%
12mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
232 kj
Friday 1/12/24
168 kj
Wednesday 2/28/24
30 min Halloween Ride
Kendall Toole
245 kj
Monday 10/30/23
250 kj
Monday 10/31/22
30 min Hip Hop Ride
Robin Arzón
247 kj
Friday 9/8/23
0 kj
Wednesday 9/27/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
230 kj
Wednesday 12/7/22
243 kj
Wednesday 12/21/22
30 min Holiday Ride
Robin Arzón
233 kj
Saturday 12/10/22
106 kj
Tuesday 12/20/22
30 min Lizzo Two for One Ride
Jess & Robin
228 kj
Friday 11/11/22
194 kj
Friday 7/15/22
30 min EMINEM Ride
Denis Morton
236 kj
Tuesday 2/1/22
231 kj
Wednesday 2/23/22
20 min 80s Ride
Christine D'Ercole
161 kj
Tuesday 11/16/21
63 kj
Tuesday 11/16/21