Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:29 PM
278kj
76rpm
49%
19mph
Friday 1/14/22 @ 10:13 PM
✅
291kj
81rpm
48%
20mph
Thursday 8/20/20 @ 11:39 PM
222kj
78rpm
46%
18mph
Wednesday 11/17/21 @ 6:40 PM
✅
228kj
82rpm
42%
18mph
Sunday 3/22/20 @ 6:48 PM
50kj
89rpm
33%
15mph
Thursday 5/28/20 @ 10:15 PM
✅
50kj
92rpm
31%
15mph
Tuesday 7/9/19 @ 9:9 PM
✅
396kj
82rpm
45%
19mph
Thursday 7/4/19 @ 2:15 PM
343kj
83rpm
42%
18mph
Tuesday 3/5/19 @ 1:48 PM
✅
353kj
79rpm
44%
18mph
Friday 2/1/19 @ 12:45 AM
303kj
79rpm
41%
17mph
Friday 1/18/19 @ 11:36 PM
✅
68kj
95rpm
36%
17mph
Wednesday 2/6/19 @ 1:19 AM
51kj
89rpm
33%
15mph
Tuesday 11/6/18 @ 12:13 AM
✅
367kj
86rpm
42%
18mph
Friday 11/23/18 @ 8:25 PM
284kj
78rpm
39%
16mph
Monday 7/16/18 @ 2:2 PM
✅
259kj
83rpm
45%
19mph
Thursday 5/31/18 @ 10:51 PM
208kj
79rpm
42%
17mph
Saturday 7/7/18 @ 6:58 PM
✅
403kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:50 PM
400kj
82rpm
46%
19mph
Thursday 3/1/18 @ 11:39 PM
381kj
74rpm
48%
19mph
Monday 2/26/18 @ 12:56 AM
✅
398kj
78rpm
47%
19mph
Workouts
343
kj
Thursday 7/4/19
303
kj
Friday 2/1/19
284
kj
Friday 11/23/18