Shake and Bake

Workouts

Monday 3/29/21 @ 5:17 PM
188kj
77rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 7/14/19 @ 4:31 PM
✅
204kj
69rpm
46%
17mph
Monday 4/20/20 @ 4:22 PM
135kj
80rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 5:2 PM
✅
148kj
72rpm
45%
17mph
Thursday 4/2/20 @ 3:54 PM
135kj
84rpm
39%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 4/11/20 @ 4:31 PM
✅
185kj
71rpm
52%
19mph
Thursday 1/23/20 @ 12:52 PM
163kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:19 AM
✅
272kj
62rpm
56%
19mph
Thursday 10/3/19 @ 11:20 AM
✅
178kj
78rpm
39%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/8/19 @ 11:0 PM
166kj
72rpm
40%
15mph
Tuesday 8/27/19 @ 1:11 PM
✅
190kj
82rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
188 kj
Monday 3/29/21
✅ 204 kj
Sunday 7/14/19
20 min 2000s Ride
Cody Rigsby
135 kj
Monday 4/20/20
✅ 148 kj
Monday 4/6/20
20 min Groove Ride
Cody Rigsby
135 kj
Thursday 4/2/20
✅ 185 kj
Saturday 4/11/20
30 min XOXO, Cody
Cody Rigsby
163 kj
Thursday 1/23/20
✅ 272 kj
Thursday 1/23/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 178 kj
Thursday 10/3/19
166 kj
Tuesday 10/8/19
30 min Lizzo Ride
Robin Arzón
✅ 190 kj
Tuesday 8/27/19
182 kj
Wednesday 9/11/19