Shake and Bake
Workouts
Wednesday 12/21/22 @ 1:42 PM
100kj
72rpm
39%
15mph
Monday 9/12/22 @ 5:37 PM
✅
124kj
73rpm
42%
16mph
Wednesday 9/21/22 @ 9:46 AM
109kj
74rpm
40%
16mph
Wednesday 9/14/22 @ 11:46 AM
✅
127kj
76rpm
41%
16mph
Tuesday 10/5/21 @ 11:50 AM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 2:4 AM
✅
113kj
74rpm
39%
16mph
Wednesday 6/16/21 @ 12:33 PM
✅
136kj
74rpm
43%
17mph
Saturday 6/26/21 @ 2:5 AM
93kj
76rpm
36%
14mph
Friday 2/26/21 @ 1:18 PM
✅
124kj
75rpm
42%
16mph
Saturday 2/20/21 @ 10:24 PM
71kj
73rpm
34%
13mph
Saturday 6/13/20 @ 1:16 PM
143kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 8:19 PM
✅
144kj
83rpm
41%
17mph
Monday 12/23/19 @ 1:48 PM
116kj
59rpm
38%
12mph
Monday 12/23/19 @ 10:31 PM
✅
183kj
78rpm
40%
16mph
Wednesday 10/16/19 @ 11:51 AM
166kj
81rpm
37%
15mph
Thursday 11/7/19 @ 2:24 AM
✅
192kj
84rpm
39%
16mph
Friday 10/11/19 @ 11:32 AM
168kj
79rpm
38%
16mph
Monday 10/14/19 @ 12:46 AM
✅
169kj
83rpm
37%
16mph
Tuesday 10/8/19 @ 11:39 AM
187kj
76rpm
41%
16mph
Tuesday 10/8/19 @ 1:14 AM
✅
189kj
78rpm
41%
16mph
Workouts
168
kj
Friday 10/11/19