Shake and Bake
Workouts
Saturday 4/16/22 @ 9:22 AM
163kj
65rpm
43%
15mph
Tuesday 5/24/22 @ 10:52 AM
✅
169kj
72rpm
41%
16mph
Tuesday 5/10/22 @ 10:34 AM
244kj
65rpm
42%
15mph
Tuesday 3/1/22 @ 2:55 PM
✅
322kj
75rpm
44%
17mph
Thursday 4/22/21 @ 9:15 PM
134kj
68rpm
39%
14mph
Friday 9/3/21 @ 10:56 AM
✅
161kj
68rpm
41%
15mph
Tuesday 8/31/21 @ 10:32 AM
140kj
69rpm
39%
14mph
Friday 8/27/21 @ 11:46 AM
✅
155kj
69rpm
40%
15mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Friday 12/11/20 @ 3:3 PM
✅
126kj
74rpm
42%
16mph
Tuesday 12/1/20 @ 9:58 PM
108kj
67rpm
42%
15mph
Monday 11/30/20 @ 12:10 PM
✅
126kj
73rpm
43%
16mph
Sunday 11/1/20 @ 3:16 PM
262kj
67rpm
44%
16mph
Sunday 11/1/20 @ 6:1 PM
✅
303kj
68rpm
46%
17mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Thursday 9/10/20 @ 3:27 PM
✅
200kj
75rpm
43%
17mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Sunday 6/14/20 @ 8:32 PM
✅
187kj
78rpm
40%
16mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Thursday 1/9/20 @ 3:52 PM
✅
165kj
70rpm
41%
15mph
Workouts
155
kj
Sunday 12/29/19