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Shake and Bake
betterman4
USA
32 🔥
Beat kdshipman
VS
kdshipman
Texas
0
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Friday 8/13/21 @ 2:20 AM
✅
435
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 5/4/21 @ 1:35 PM
204
kj
87
rpm
37
%
17
mph
Wednesday 5/13/20 @ 11:38 PM
✅
355
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 1:30 PM
205
kj
86
rpm
38
%
17
mph
Wednesday 2/3/21 @ 11:34 PM
✅
697
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:30 PM
340
kj
81
rpm
42
%
18
mph
Wednesday 7/8/20 @ 2:4 AM
✅
398
kj
99
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 7:48 PM
215
kj
89
rpm
38
%
17
mph
Friday 9/11/20 @ 11:53 PM
✅
737
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 6:32 PM
378
kj
80
rpm
44
%
18
mph
Monday 8/31/20 @ 11:57 PM
✅
653
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 7:31 PM
359
kj
83
rpm
42
%
18
mph
Friday 5/22/20 @ 1:11 AM
✅
396
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/1/20 @ 6:56 PM
236
kj
82
rpm
42
%
18
mph
Thursday 8/27/20 @ 12:8 AM
✅
691
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 6:57 PM
400
kj
79
rpm
46
%
19
mph
Tuesday 5/5/20 @ 11:51 PM
✅
332
kj
93
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/11/20 @ 7:6 PM
244
kj
88
rpm
41
%
18
mph
Tuesday 6/9/20 @ 12:15 AM
✅
804
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 3:43 PM
453
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
betterman4
USA
32 🔥
Beat kdshipman
VS
kdshipman
Texas
0
Beat betterman4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
435
kj
Friday 8/13/21
204
kj
Tuesday 5/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 5/13/20
205
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Wednesday 2/3/21
340
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Wednesday 7/8/20
215
kj
Tuesday 9/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
737
kj
Friday 9/11/20
378
kj
Wednesday 9/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
653
kj
Monday 8/31/20
359
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
396
kj
Friday 5/22/20
236
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
691
kj
Thursday 8/27/20
400
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
332
kj
Tuesday 5/5/20
244
kj
Tuesday 8/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Tuesday 6/9/20
453
kj
Sunday 6/14/20
Previous Workouts
Next Workouts