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Shake and Bake
betterman4
USA
31 🔥
Beat glaze_donutlook
VS
glaze_donutlook
Winter Garden, FL
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Thursday 7/9/20 @ 12:57 AM
✅
744
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/3/22 @ 4:28 PM
453
kj
82
rpm
46
%
20
mph
Friday 9/11/20 @ 11:53 PM
✅
737
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/19/22 @ 12:42 PM
466
kj
81
rpm
47
%
20
mph
Saturday 5/1/21 @ 4:56 PM
✅
706
kj
92
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 4:6 PM
464
kj
83
rpm
45
%
20
mph
Saturday 6/6/20 @ 7:53 PM
✅
381
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 4:16 PM
302
kj
86
rpm
45
%
20
mph
Friday 5/22/20 @ 1:11 AM
✅
396
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/3/20 @ 4:20 PM
288
kj
83
rpm
45
%
19
mph
Monday 8/31/20 @ 11:57 PM
✅
653
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 4:22 PM
434
kj
83
rpm
45
%
19
mph
Tuesday 5/5/20 @ 11:51 PM
✅
332
kj
93
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 8/30/20 @ 3:53 PM
282
kj
82
rpm
45
%
19
mph
Thursday 8/27/20 @ 12:8 AM
✅
691
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 11:24 PM
464
kj
81
rpm
47
%
20
mph
Sunday 5/10/20 @ 11:20 PM
✅
90
kj
81
rpm
46
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 10:22 PM
26
kj
60
rpm
32
%
11
mph
Sunday 5/3/20 @ 11:13 PM
✅
596
kj
97
rpm
46
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:28 PM
525
kj
79
rpm
51
%
21
mph
Previous Workouts
Next Workouts
betterman4
USA
31 🔥
Beat glaze_donutlook
VS
glaze_donutlook
Winter Garden, FL
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
744
kj
Thursday 7/9/20
453
kj
Sunday 7/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
737
kj
Friday 9/11/20
466
kj
Sunday 6/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
706
kj
Saturday 5/1/21
464
kj
Sunday 8/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Saturday 6/6/20
302
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
396
kj
Friday 5/22/20
288
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
653
kj
Monday 8/31/20
434
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
332
kj
Tuesday 5/5/20
282
kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
691
kj
Thursday 8/27/20
464
kj
Wednesday 8/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Sunday 5/10/20
26
kj
Thursday 7/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
596
kj
Sunday 5/3/20
525
kj
Thursday 7/4/19
Previous Workouts
Next Workouts